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Minced Ham
per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g ,
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Minced Veal
per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g ,
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Minced Turkey (Cooked)
per 100 g - Calories: 235kcal | Fat: 13.15g | Carbs: 0.0g | Prot: 27.36g ,
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Minced Pork (Frozen)
per 100 g - Calories: 221kcal | Fat: 17.18g | Carbs: 0.0g | Prot: 15.41g ,
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British Lamb Mince 10% Fat
(Tesco)
per 100g - Calories: 162kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 19.40g
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Lamb Mince
(Iceland)
per 100g - Calories: 208kcal | Fat: 16.00g | Carbs: 0.00g | Prot: 16.00g
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Lamb Mince
(Aldi)
per 100g - Calories: 226kcal | Fat: 17.00g | Carbs: 0.50g | Prot: 17.00g
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Lamb Mince
(Asda)
per 100g - Calories: 212kcal | Fat: 12.00g | Carbs: 1.30g | Prot: 24.00g
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Lamb or Mutton and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal ,
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal ,
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