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Multi-Bran Waffle
per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle - 108kcal , 1 serving - 106kcal ,
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High Protein Bread
per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g ,
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Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (23 cm square) - 590kcal , 1 round (18 cm dia) - 221kcal , 1 square (10 cm square) (include frozen) - 109kcal ,
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White Bread with Fibre Added
per 1 slice - Calories: 60kcal | Fat: 0.77g | Carbs: 14.17g | Prot: 1.90g
Other sizes: 1 serving - 60kcal , 100 g - 216kcal ,
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Wheat Bran Muffin
per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Prot: 5.88g
Other sizes: 1 miniature - 56kcal , 1 large - 454kcal , 1 muffin, round - 106kcal ,
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Unprocessed Wheat Bran
per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Prot: 15.55g ,
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High Protein Meal Replacement Powder
per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Prot: 9.92g
Other sizes: 1 tbsp - 21kcal , 100 g - 288kcal ,
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High Protein Nutrient Supplement Powder
per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Prot: 15.01g
Other sizes: 1 serving - 100kcal , 100 g - 370kcal ,
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Oat Bran Bagel
per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 small - 176kcal , 1 regular - 268kcal , 1 large - 334kcal ,
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Oat Bran English Muffin
per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal ,
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Nutrition Facts
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