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Meat Loaf
per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Prot: 17.45g
Other sizes: 1 small or thin slice - 175kcal , 1 small meatball - 29kcal , 1 medium meatball - 57kcal ,
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Nutrition Facts
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Lentil Loaf
per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes: 1 serving - 83kcal , 100 g - 177kcal ,
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Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
per 100 g - Calories: 240kcal | Fat: 14.36g | Carbs: 0.0g | Prot: 25.93g
Other sizes: 1 serving - 204kcal , 1 loaf - 742kcal , 1 lb - 1089kcal ,
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Coconut Milk or Cream (Liquid with Water, Canned)
per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Prot: 2.02g
Other sizes: 1 cup - 445kcal , 1 tbsp - 30kcal ,
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g ,
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Prot: 20.29g
Other sizes: 1 loaf - 684kcal , 1 lb - 1093kcal , 100 g - 241kcal ,
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Pork and Beef Chicken Macaroni and Cheese Loaf
per 100 g - Calories: 228kcal | Fat: 14.96g | Carbs: 11.63g | Prot: 11.76g ,
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Chocolate Covered Coconut Lollies
per 1 bar (45 g) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Prot: 2.07g
Other sizes: 1 miniature bar - 68kcal , 1 serving (28 g) - 136kcal , 1 serving (50 g) - 243kcal ,
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Meat Loaf Dinner (Frozen Meal)
per 1 meal - Calories: 409kcal | Fat: 23.09g | Carbs: 30.11g | Prot: 20.65g
Other sizes: 1 serving - 409kcal , 100 g - 131kcal ,
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Coconut Oil
per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 117kcal , 1 serving - 117kcal ,
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Nutrition Facts
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