Holland & Barrett Nutritional Yeast Flakes Calories and Nutritional Information

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Salmon Flakes (Aldi)

per 100g - Calories: 186kcal | Fat: 9.90g | Carbs: 0.90g | Prot: 23.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 116kcal | Fat: 0.30g | Carbs: 26.40g | Prot: 1.70g Nutrition Facts - Similar

per 100g - Calories: 388kcal | Fat: 0.30g | Carbs: 88.90g | Prot: 5.70g Nutrition Facts - Similar

per 100g - Calories: 347kcal | Fat: 2.60g | Carbs: 60.80g | Prot: 12.20g Nutrition Facts - Similar

Bran Flakes (Crownfield)

per 100g - Calories: 358kcal | Fat: 2.00g | Carbs: 66.20g | Prot: 11.10g Nutrition Facts - Similar

Bran Flakes (Aldi)

per 1 serving (30g) - Calories: 107kcal | Fat: 0.00g | Carbs: 19.00g | Prot: 3.20g Nutrition Facts - Similar

Bran Flakes (Tesco)

per 100g - Calories: 356kcal | Fat: 2.42g | Carbs: 64.32g | Prot: 10.79g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 115kcal | Fat: 0.30g | Carbs: 24.60g | Prot: 2.30g Nutrition Facts - Similar

Frosted Flakes (Tesco)

per 1 bowl (30g) - Calories: 120kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 109kcal | Fat: 0.60g | Carbs: 20.00g | Prot: 3.60g Nutrition Facts - Similar

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