per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes: 1 cup of chopped or diced - 195kcal , 1 cup of sliced - 207kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 lb - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Prot: 40.00g , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Prot: 22.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 558kcal | Fat: 38.4g | Carbs: 51.0g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 cup - 325kcal , 1 small/appetizer - 199kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 29.98g | Carbs: 1.92g | Prot: 23.64g
Other sizes: 1 cup of shredded - 365kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar