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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g
Other sizes: 1 cup of crushed, sliced, or chunks - 198kcal , 1 slice or ring - 38kcal ,
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Nutrition Facts
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Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Prot: 0.90g
Other sizes: 100 g - 53kcal , 100 ml - 56kcal ,
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Pineapple Grapefruit Juice
per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Prot: 1.10g
Other sizes: 1 serving - 86kcal , 100 g - 46kcal , 100 ml - 49kcal ,
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal , 1/2 container (112 g) - 115kcal ,
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Fruit
per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Prot: 0.97g
Other sizes: 1 cup - 72kcal , 100 g - 58kcal ,
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Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (125 g) - 124kcal , 1 container (140 g) - 141kcal ,
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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g
Other sizes: 1 container (225 g) - 238kcal , 1/2 container (112 g) - 119kcal ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g ,
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Fruit Punch Flavor Powder (without Added Sodium, with Water)
per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g ,
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Pineapple Orange Juice (Canned)
per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Prot: 1.20g
Other sizes: 1 serving - 90kcal , 100 g - 48kcal , 100 ml - 51kcal ,
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Del Monte Fresh Fruit Pineapple
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