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Crustless Broccoli & Cheddar Quiche
(Asda)
per 1 quiche (150g) - Calories: 296kcal | Fat: 18.00g | Carbs: 21.00g | Prot: 11.00g
Nutrition Facts
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Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
more...
Nutrition Facts
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Crustless Ham & Cheese Quiche
(Marks & Spencer)
per 1 quiche (150g) - Calories: 353kcal | Fat: 23.30g | Carbs: 20.30g | Prot: 14.70g
Nutrition Facts
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Crustless Cheese & Onion Quiche
(Morrisons)
per 1/4 quiche (85g) - Calories: 221kcal | Fat: 16.10g | Carbs: 9.40g | Prot: 9.10g
Nutrition Facts
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Crustless Broccoli & Cheese Quiche
(Weight Watchers)
per 1 quiche (160g) - Calories: 283kcal | Fat: 13.90g | Carbs: 23.50g | Prot: 14.70g
Nutrition Facts
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Crustless Garden Vegetable Quiche
(Tesco)
per 1/4 quiche (85g) - Calories: 130kcal | Fat: 7.00g | Carbs: 10.40g | Prot: 5.50g
Nutrition Facts
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Crustless Cheese & Onion Quiche
(Weight Watchers)
per 1 quiche - Calories: 267kcal | Fat: 12.30g | Carbs: 17.80g | Prot: 18.10g
Nutrition Facts
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal ,
more...
Nutrition Facts
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal ,
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Nutrition Facts
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal ,
more...
Nutrition Facts
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Crustless Bacon & Leek Quiche
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