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Lean Diced Beef
(Tesco)
per 100g - Calories: 126kcal | Fat: 4.80g | Carbs: 0.00g | Prot: 20.70g
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Lean Diced Beef
(Iceland)
per 100g - Calories: 133kcal | Fat: 4.70g | Carbs: 1.80g | Prot: 20.90g
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Lean Minced Beef
per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 medium patty - 237kcal , 1 large patty - 317kcal , 1 oz, cooked - 75kcal ,
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Bison Meat (Lean Only)
per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g ,
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g ,
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g
Other sizes: 1 half, with liquid - 77kcal , 100 g - 97kcal ,
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g ,
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Lean Diced Beef
(Severn Vale)
per 100g - Calories: 100kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 22.50g
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