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91 to 100 of 1000
Wheat Crackers
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 393kcal , 1 cracker of thin square - 9kcal , 100 g - 473kcal ,
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Whole Wheat and Bran Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g ,
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Meatless Whole Wheat Lasagna Noodles
per 1 lasagna - Calories: 1782kcal | Fat: 57.94g | Carbs: 232.83g | Prot: 102.54g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 335kcal , 1 lasagna - 2683kcal ,
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Chicken Breast Roll (Oven Roasted)
per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g ,
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium submarine - 275kcal , 1 serving - 82kcal , 1 medium - 105kcal ,
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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g ,
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Roll
per 1 small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 medium - 100kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal ,
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g ,
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Ham and Cheese Loaf or Roll
per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g ,
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Toasted Wheat Bread (Includes Wheat Berry)
per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g ,
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