Ryvita Dark Rye Calories and Nutritional Information

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Stewed Light or Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 171kcal | Fat: 6.21g | Carbs: 0g | Prot: 26.90g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 72kcal , 1 oz, boneless - 48kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 785kcal | Fat: 40.42g | Carbs: 0.00g | Prot: 98.34g , more... Nutrition Facts - Similar

Oriental Style Dark Green Leafy Vegetable Soup with Meat

per 1 cup - Calories: 52kcal | Fat: 1.73g | Carbs: 1.64g | Prot: 7.36g
Other sizes: 1 serving - 52kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Oriental Style Meatless Dark Green Leafy Vegetable Soup

per 100 g - Calories: 17kcal | Fat: 1.76g | Carbs: 0.28g | Prot: 0.22g
Other sizes: 1 serving - 38kcal , 1 cup - 38kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Dark-Green Vegetables

per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes: 1 medium - 93kcal , 1 serving - 101kcal , 1 cup - 259kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes: 1 thick slice - 71kcal , 1 medium slice - 48kcal , 1 oz, boneless - 44kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun

per 1 (1/4 lb) cheeseburger - Calories: 437kcal | Fat: 23.92g | Carbs: 30.29g | Prot: 23.99g
Other sizes: 1 serving - 437kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

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