Kintyre Breaded Scampi Calories and Nutritional Information

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Breaded Scottish Scampi (Marks & Spencer)

per 100g - Calories: 181kcal | Fat: 8.40g | Carbs: 16.90g | Prot: 8.80g Nutrition Facts - Similar

Breaded Wholetail Scampi (Northern Catch)

per 1/2 pack (107g) - Calories: 213kcal | Fat: 8.50g | Carbs: 22.00g | Prot: 12.00g Nutrition Facts - Similar

Breaded Wholetail Scampi (Aldi)

per 100g - Calories: 215kcal | Fat: 9.60g | Carbs: 22.00g | Prot: 9.20g Nutrition Facts - Similar

Breaded Wholetail Scampi (By Sainsbury's)

per 1/2 bag (150g) - Calories: 293kcal | Fat: 11.50g | Carbs: 30.00g | Prot: 16.10g Nutrition Facts - Similar

Breaded Wholetail Scampi (The Fishmonger)

per 100g - Calories: 215kcal | Fat: 9.60g | Carbs: 22.00g | Prot: 9.20g Nutrition Facts - Similar

Breaded Wholetail Scampi (Ocean Sea)

per 100g - Calories: 214kcal | Fat: 9.60g | Carbs: 22.00g | Prot: 9.20g Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 small or thin cut - 165kcal , 1 medium - 304kcal , 1 large - 441kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Fish Stick Patty or Fillet

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes: 1 patty or fillet - 126kcal , 1 oz of - 63kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz, boneless - 94kcal , 1 oz, boneless (yield after cooking) - 86kcal , 1 cup of diced - 442kcal , more... Nutrition Facts - Similar

Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)

per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Prot: 4.70g
Other sizes: 1 stick - 29kcal , 1 serving - 203kcal , 100 g - 205kcal , more... Nutrition Facts - Similar

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