Nando's 10 Wing Roulette (Serves 2-3) Calories and Nutritional Information

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Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)

per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g
Other sizes: 1 unit - 52kcal , 1 lb - 939kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Turkey Wing

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 medium - 395kcal , 1 oz, with bone, cooked - 43kcal , 1 oz, with bone - 32kcal , more... Nutrition Facts - Similar

Chicken Wing Meat and Skin (Battered, Fried, Cooked)

per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g , more... Nutrition Facts - Similar

Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)

per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes: 1 wing, bone removed - 414kcal , 1 lb - 1080kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Chicken Wing Meat and Skin (Floured, Fried, Cooked)

per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes: 1 unit - 61kcal , 100 g - 321kcal , more... Nutrition Facts - Similar

Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Microwave Heated)

per 100 g - Calories: 248kcal | Fat: 13.9g | Carbs: 3.84g | Prot: 25.34g , more... Nutrition Facts - Similar

Dessert Topping (Powdered with 1/2 Cup Milk)

per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Prot: 0.14g
Other sizes: 1 cup - 151kcal , 1 package yields - 302kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Banana Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g , more... Nutrition Facts - Similar

Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 137kcal , 1 quart - 549kcal , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

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