Nairn's Sunflower & Pumpkin Seed Oatcakes Calories and Nutritional Information

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Pumpkin Bread

per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Pumpkin Turnover

per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes: 1 serving - 196kcal , 100 g - 251kcal , more... Nutrition Facts - Similar

Cooked Pumpkin

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Pumpkin Pudding

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Pumpkin Soup

per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Butternut Pumpkin

per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g
Other sizes: 1 cup of cubed - 63kcal , 1 serving - 22kcal , more... Nutrition Facts - Similar

Sunflower Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 120kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Poppy Seed Dressing

per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Prot: 0.03g
Other sizes: 1 cup - 1046kcal , 1 serving - 129kcal , 100 g - 445kcal , more... Nutrition Facts - Similar

Celery Seed Dressing

per 1 cup - Calories: 1555kcal | Fat: 151.85g | Carbs: 52.55g | Prot: 2.23g
Other sizes: 1 tbsp - 97kcal , 1 serving - 193kcal , 100 g - 622kcal , more... Nutrition Facts - Similar

Banting Seed Loaf

per 1 slice - Calories: 189kcal | Fat: 15.95g | Carbs: 7.08g | Prot: 7.31g
Other sizes: 100 g - 379kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

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