per 1 cup - Calories: 97kcal | Fat: 0.69g | Carbs: 21.62g | Prot: 5.53g
Other sizes: 1 lb - 172kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 228kcal | Fat: 14.96g | Carbs: 11.63g | Prot: 11.76g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more...    Nutrition Facts - Similar

per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 quail - 209kcal , 1 unit - 778kcal , 1 lb - 871kcal , more...    Nutrition Facts - Similar

per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Prot: 0.95g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Prot: 2.38g
Other sizes: 1 package - 151kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes: 1 large - 284kcal , 1 small - 131kcal , 1/2 cup of diced - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 56kcal | Fat: 0.01g | Carbs: 13.77g | Prot: 0.07g
Other sizes: 1 packet - 39kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 48kcal | Fat: 0.04g | Carbs: 12.88g | Prot: 0.14g
Other sizes: 1 packet - 34kcal , 100 g - 242kcal , more...    Nutrition Facts - Similar