John West Mackerel Fillets in Curry Sauce Calories and Nutritional Information

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Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Pickled Mackerel

per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Cooked Mackerel

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 oz, boneless - 63kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Hoisin Sauce

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more... Nutrition Facts - Similar

Oyster Sauce

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more... Nutrition Facts - Similar

Cheese Sauce

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g , more... Nutrition Facts - Similar

Worcestershire Sauce

per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Prot: 0.00g , more... Nutrition Facts - Similar

Pasta with Meatballs in Tomato Sauce Entree (Canned)

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g , more... Nutrition Facts - Similar

Prawn Curry

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g
Other sizes: 100 g - 101kcal , 1 serving - 243kcal , more... Nutrition Facts - Similar

Curry Rice

per 100 g - Calories: 153kcal | Fat: 4.23g | Carbs: 25.55g | Prot: 5.14g
Other sizes: 1 serving - 184kcal , 1 cup - 368kcal , more... Nutrition Facts - Similar

Related searches for: **John West Mackerel Fillets in Curry Sauce**
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