Flahavan's Irish Multi Seed Porridge Oats Calories and Nutritional Information

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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

Multi Seed Loaf (Tesco)

per 1 slice (33g) - Calories: 88kcal | Fat: 2.00g | Carbs: 13.30g | Prot: 3.30g Nutrition Facts - Similar

Multi Seed Roll (Paul Hollywood)

per 1 roll (45g) - Calories: 134kcal | Fat: 1.40g | Carbs: 23.70g | Prot: 5.90g Nutrition Facts - Similar

Multi-Seed Mix (Subway)

per 1 serving (10g) - Calories: 58kcal | Fat: 4.70g | Carbs: 0.70g | Prot: 2.70g Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
Other sizes: 1 serving - 200kcal , 1 fun size bar - 84kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Multi Grain & Seed (Warburtons)

per 1 slice (31g) - Calories: 83kcal | Fat: 2.30g | Carbs: 11.50g | Prot: 3.10g Nutrition Facts - Similar

Thins Multi-Seed (Savour Bakes)

per 100g - Calories: 413kcal | Fat: 12.00g | Carbs: 56.00g | Prot: 17.00g Nutrition Facts - Similar

Multi-Seed Loaf (Morrisons)

per 1 slice (42g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 4.80g Nutrition Facts - Similar

Related searches for: **Flahavan's Irish Multi Seed Porridge Oats**
flahavan's oatmeal	flahavan's cereal	flahavan's
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