Chickpea Harissa & Lemon Calories and Nutritional Information

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Cooked Dry Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 serving - 148kcal , 1 cup - 295kcal , 1 10 peas serving - 29kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 65kcal | Fat: 0.85g | Carbs: 12.12g | Prot: 3.44g
Other sizes: 1 cup - 87kcal , 1 serving - 44kcal , more... Nutrition Facts - Similar

Harissa (Sainsbury's)

per 100g - Calories: 266kcal | Fat: 20.10g | Carbs: 6.60g | Prot: 2.10g Nutrition Facts - Similar

Chickpeas

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Added in Cooking)

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 cup - 399kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 450 g can, drained, yields - 708kcal , more... Nutrition Facts - Similar

Lemon & Herb Chickpea Tortilla Chips (Morrisons)

per 100g - Calories: 522kcal | Fat: 29.70g | Carbs: 50.90g | Prot: 9.10g Nutrition Facts - Similar

Harissa Paste (Tesco Ingredients)

per 100g - Calories: 97kcal | Fat: 3.60g | Carbs: 11.80g | Prot: 2.30g Nutrition Facts - Similar

Harissa Pitta (Tesco)

per 1 bread (80g) - Calories: 195kcal | Fat: 0.30g | Carbs: 39.40g | Prot: 6.70g Nutrition Facts - Similar

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