Waitrose Lemon Sole Fillets Calories and Nutritional Information

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per 100g - Calories: 178kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 23.40g Nutrition Facts - Similar

per 100g - Calories: 153kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 20.20g Nutrition Facts - Similar

per 100g - Calories: 98kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 21.30g Nutrition Facts - Similar

per 100g - Calories: 207kcal | Fat: 13.10g | Carbs: 0.00g | Prot: 22.40g Nutrition Facts - Similar

per 100g - Calories: 177kcal | Fat: 6.40g | Carbs: 0.50g | Prot: 29.20g Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 9.80g | Carbs: 0.50g | Prot: 21.70g Nutrition Facts - Similar

per 1 cubetto - Calories: 45kcal | Fat: 2.80g | Carbs: 4.20g | Prot: 0.50g Nutrition Facts - Similar

per 100g - Calories: 231kcal | Fat: 16.40g | Carbs: 9.60g | Prot: 11.00g Nutrition Facts - Similar

Vegetarian Fillets

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more... Nutrition Facts - Similar

Lemon Puddings

per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g , more... Nutrition Facts - Similar

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