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Waitrose

Sea Bass Fillet with Coriander, Lime & Chilli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
745 kj
9%
178 kcal
Fat
9.80g
14%
Saturated Fat
1.600g
8%
Carbohydrates
0.50g
0%
Sugar
0.30g
0%
Fibre
0.5g
Protein
21.70g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Sep 17 09:52 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (50%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
9.8g
Carbs
0.5g
Prot
21.7g
There are 178 calories in 100 g of Waitrose Sea Bass Fillet with Coriander, Lime & Chilli.
Calorie Breakdown: 50% fat, 1% carbs, 49% prot.

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