Marks & Spencer Spinach Leaves Calories and Nutritional Information

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61 to 70 of 1000

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Grape Leaves Stuffed with Rice

per 100 g - Calories: 164kcal | Fat: 11.58g | Carbs: 14.18g | Prot: 2.23g
Other sizes: 1 roll - 92kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Sour Cream Spinach Dip

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Chicken and Spinach

per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g
Other sizes: 1 serving - 208kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Stuffed Grape Leaves with Beef and Rice

per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Prot: 1.64g
Other sizes: 1 cup - 386kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Taro Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Related searches for: **Marks & Spencer Spinach Leaves**
marks & spencer vegetables	marks & spencer noodles	marks & spencer tomatoes
marks & spencer carrots	marks & spencer	spinach

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