Fruit & Fibre Calories and Nutritional Information

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Fruit Cocktail (Drained, Heavy Syrup, Canned)

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g , more... Nutrition Facts - Similar

Fruit Waffle

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more... Nutrition Facts - Similar

Chayote (Fruit)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g
Other sizes: 1 cup - 22kcal , 1 chayote - 35kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Soft White Roll

per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 serving - 84kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Sharon Fruit

per 100 g - Calories: 70kcal | Fat: 0.19g | Carbs: 18.59g | Prot: 0.58g , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Prot: 1.82g
Other sizes: 1 regular slice - 53kcal , 1 thick slice - 65kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Oat Bran Bread

per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Prot: 2.32g
Other sizes: 1 thin slice - 46kcal , 1 serving - 58kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Fruit Punch (without Added Nutrients, Canned)

per 100 g - Calories: 48kcal | Fat: 0.0g | Carbs: 11.97g | Prot: 0.0g , more... Nutrition Facts - Similar

Fruit Punch (with Added Nutrients, Canned)

per 1 cup - Calories: 117kcal | Fat: 0.00g | Carbs: 29.69g | Prot: 0.00g
Other sizes: 100 g - 47kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Related searches for: **Fruit & Fibre**
berries	dried fruit	melons
juice		fruit

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