Waitrose Essential Pollock Fillets Calories and Nutritional Information

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Baked or Grilled Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Crispy Salmon & Pollock Fishcakes (Jamie Oliver)

per 1 fishcake (90g) - Calories: 157kcal | Fat: 6.70g | Carbs: 13.90g | Prot: 9.30g Nutrition Facts - Similar

Breaded Pollock Bites with Dip (Beefeater)

per 1 serving - Calories: 208kcal | Fat: 11.20g | Carbs: 16.40g | Prot: 10.30g Nutrition Facts - Similar

Haddock Fillets (Waitrose)

per 100g - Calories: 107kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 24.90g Nutrition Facts - Similar

Anchovy Fillets (Waitrose)

per 100g - Calories: 185kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 23.70g Nutrition Facts - Similar

Mackerel Fillets (Waitrose Frozen)

per 100g - Calories: 232kcal | Fat: 18.10g | Carbs: 0.00g | Prot: 17.20g Nutrition Facts - Similar

White Fish Fillets (Everyday Essentials)

per 100g - Calories: 98kcal | Fat: 0.20g | Carbs: 1.00g | Prot: 22.70g Nutrition Facts - Similar

Smoked Haddock Fillets (Waitrose)

per 100g - Calories: 72kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 17.50g Nutrition Facts - Similar

Icelandic Plaice Fillets (Waitrose)

per 100g - Calories: 91kcal | Fat: 2.20g | Carbs: 0.00g | Prot: 17.80g Nutrition Facts - Similar

Tikka Mini Fillets (Waitrose)

per 100g - Calories: 123kcal | Fat: 1.40g | Carbs: 2.00g | Prot: 25.50g Nutrition Facts - Similar

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