The Ultimate High Protein Handbook Harira Calories and Nutritional Information

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Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Harira

per 100 g - Calories: 110kcal | Fat: 3.89g | Carbs: 15.14g | Prot: 3.83g
Other sizes: 1 cup - 275kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)

per 1 cup - Calories: 241kcal | Fat: 5.63g | Carbs: 33.28g | Prot: 14.59g
Other sizes: 100 g - 94kcal , 100 ml - 102kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Protein)

per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Prot: 3.96g
Other sizes: 1 cup - 101kcal , 1 quart - 403kcal , more... Nutrition Facts - Similar

High Fibre Reduced Calorie Pancakes

per 1 pancake - Calories: 59kcal | Fat: 1.08g | Carbs: 11.91g | Prot: 2.15g
Other sizes: 1 serving - 117kcal , 100 g - 183kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre White Bread

per 1 regular slice - Calories: 60kcal | Fat: 0.72g | Carbs: 12.85g | Prot: 2.52g
Other sizes: 1 thin slice - 48kcal , 100 g - 207kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Ultimate Protein Strawberry (For Goodness Shakes)

per 1 bottle (475ml) - Calories: 210kcal | Fat: 0.90g | Carbs: 10.00g | Prot: 40.00g Nutrition Facts - Similar

High Protein Bread (Dr Zak's)

per 2 slices (108g) - Calories: 302kcal | Fat: 5.20g | Carbs: 30.00g | Prot: 30.00g Nutrition Facts - Similar

High Protein Muesli (Neal's Yard)

per 100g - Calories: 425kcal | Fat: 17.80g | Carbs: 37.60g | Prot: 21.00g Nutrition Facts - Similar

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