Tesco Lightly Seeded Loaf Calories and Nutritional Information

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Sunflower Seeds (Tesco)

per 100g - Calories: 599kcal | Fat: 47.50g | Carbs: 16.40g | Prot: 23.40g Nutrition Facts - Similar

Sesame Seeds (Tesco)

per 100g - Calories: 616kcal | Fat: 58.00g | Carbs: 0.90g | Prot: 18.20g Nutrition Facts - Similar

Chia Seeds (Tesco)

per 100g - Calories: 422kcal | Fat: 27.70g | Carbs: 2.40g | Prot: 23.90g Nutrition Facts - Similar

Diced Swede (Tesco)

per 100g - Calories: 13kcal | Fat: 0.10g | Carbs: 2.30g | Prot: 0.30g Nutrition Facts - Similar

per 100g - Calories: 51kcal | Fat: 1.40g | Carbs: 4.10g | Prot: 3.50g Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 1 serving (30g) - Calories: 176kcal | Fat: 13.70g | Carbs: 4.60g | Prot: 7.30g Nutrition Facts - Similar

Pumpkin Seeds (Tesco)

per 100g - Calories: 586kcal | Fat: 45.60g | Carbs: 15.20g | Prot: 24.40g Nutrition Facts - Similar

per 1 pack (80g) - Calories: 42kcal | Fat: 0.20g | Carbs: 9.00g | Prot: 1.00g Nutrition Facts - Similar

Flax Seeds (Tesco)

per 100g - Calories: 514kcal | Fat: 42.20g | Carbs: 1.60g | Prot: 18.30g Nutrition Facts - Similar

Chia Seeds (Tesco)

per 1 tbsp (15g) - Calories: 63kcal | Fat: 4.20g | Carbs: 0.40g | Prot: 3.60g Nutrition Facts - Similar

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