per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.27g | Prot: 0.07g
Other sizes: 1/4 cup - 5kcal , 1 lb - 1424kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Prot: 0.02g
Other sizes: 1 cup - 38kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Prot: 0.09g
Other sizes: 1 serving - 17kcal , 1 cup of crushed - 300kcal , 1 cup - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 16.23g | Carbs: 16.81g | Prot: 4.45g
Other sizes: 100 g - 90kcal , 1 serving - 218kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 17.06g | Carbs: 18.11g | Prot: 14.29g
Other sizes: 100 g - 114kcal , 1 serving - 274kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.42g | Carbs: 1.64g | Prot: 0.18g
Other sizes: 1 cup - 163kcal , 1 serving - 10kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes: 100 g - 91kcal , 1 serving - 224kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 3.88g | Carbs: 10.68g | Prot: 14.18g
Other sizes: 1 cup - 326kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 3 saltines - Calories: 59kcal | Fat: 0.24g | Carbs: 12.34g | Prot: 1.58g , more...    Nutrition Facts - Similar