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Roasted Dark Turkey Meat (Skin Eaten)
per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Chicken Wing Meat and Skin (Battered, Fried, Cooked)
per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g
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Chicken Leg (Skin Eaten)
per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Prot: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 1 oz, with bone - 32kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 268kcal
, 1/2 turkey, bone removed - 2068kcal
, 1 lb - 894kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked)
per 1 lb - Calories: 771kcal | Fat: 22.68g | Carbs: 0.00g | Prot: 132.90g
Other sizes:
1 medium slice - 48kcal
, 1 thick slice - 71kcal
, 100 g - 170kcal
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Chicken Drumstick (Skin Eaten)
per 1 small - Calories: 81kcal | Fat: 4.20g | Carbs: 0g | Prot: 10.18g
Other sizes:
1 medium - 105kcal
, 1 large - 139kcal
, 1 serving - 105kcal
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Nutrition Facts - Similar
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Chicken Thigh (Skin Eaten)
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 large - 206kcal
, 1 oz, with bone - 37kcal
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Nutrition Facts - Similar
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Duck (Skin Eaten)
per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Prot: 18.91g
Other sizes:
1 leg - 185kcal
, 1/2 breast - 255kcal
, 1 cup of cooked, diced - 585kcal
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Nutrition Facts - Similar
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