per 1 medium 470 ml serving - Calories: 478kcal | Fat: 13.91g | Carbs: 77.08g | Prot: 12.78g
Other sizes:
1 small 355 ml - 358kcal
, 1 large 620 ml - 627kcal
, 100 g - 127kcal
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per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes:
1 cup of chopped or diced - 195kcal
, 1 cup of sliced - 207kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar
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