per 1 fillet (155g) - Calories: 255kcal | Fat: 10.70g | Carbs: 16.80g | Prot: 22.30g    Nutrition Facts - Similar

per 1 serving (155g) - Calories: 183kcal | Fat: 7.10g | Carbs: 8.10g | Prot: 20.90g    Nutrition Facts - Similar

per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g    Nutrition Facts - Similar

per 1 fish - Calories: 253kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 27.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.70g | Carbs: 13.00g | Prot: 23.00g    Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 19.00g    Nutrition Facts - Similar

per 100g - Calories: 183kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 16.00g    Nutrition Facts - Similar

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 serving - 126kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 330kcal | Fat: 15.15g | Carbs: 23.84g | Prot: 25.55g
Other sizes: 100 g - 137kcal , 1 serving - 330kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar