Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves) Calories and Nutritional Information

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51 to 60 of 1000

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Fish Sandwich with Tartar Sauce and Cheese

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Cod Liver Fish Oil

per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal , 1 tsp - 41kcal , more... Nutrition Facts - Similar

Smoked Cisco (Fish)

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more... Nutrition Facts - Similar

Pacific Herring Fish

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g , more... Nutrition Facts - Similar

Perch Fish (Mixed Species)

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Orange Roughy (Fish)

per 100 g - Calories: 76kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 16.41g , more... Nutrition Facts - Similar

Skipjack Tuna (Fish)

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g
Other sizes: 1/2 fillet - 204kcal , 1 lb - 467kcal , more... Nutrition Facts - Similar

Meatless Fish Sticks

per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Prot: 6.44g , more... Nutrition Facts - Similar

Related searches for: **Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)**
vegetables	onions	mushrooms
lettuce		spinach

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