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Plaice Fillets
(Marks & Spencer)
per 100g - Calories: 77kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 17.20g
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Hake Fillets
(Marks & Spencer)
per 100g - Calories: 83kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 17.90g
Nutrition Facts
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Halibut Fillets
(Marks & Spencer)
per 100g - Calories: 99kcal | Fat: 2.20g | Carbs: 0.40g | Prot: 19.10g
Nutrition Facts
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Seabass Fillets
(Marks & Spencer)
per 100g - Calories: 160kcal | Fat: 8.30g | Carbs: 0.40g | Prot: 20.60g
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Basa Fillets
(Marks & Spencer)
per 100g - Calories: 85kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 18.00g
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Lochmuir Scottish Salmon Fillet Fishcakes
(Marks & Spencer)
per 1 fishcake (85g) - Calories: 180kcal | Fat: 10.00g | Carbs: 15.00g | Prot: 7.00g
Nutrition Facts
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Icelandic Cod Fillets
(Marks & Spencer)
per 1/2 pack (170g) - Calories: 265kcal | Fat: 16.50g | Carbs: 6.00g | Prot: 21.30g
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White Finger Rolls
(Marks & Spencer)
per 1 roll (57g) - Calories: 174kcal | Fat: 3.70g | Carbs: 29.30g | Prot: 4.80g
Nutrition Facts
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Smoked Mackerel Fillets
(Marks & Spencer)
per 1 serving - Calories: 268kcal | Fat: 21.70g | Carbs: 1.70g | Prot: 16.30g
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Sea Bream Fillets
(Marks & Spencer)
per 100g - Calories: 172kcal | Fat: 11.10g | Carbs: 1.80g | Prot: 16.00g
Nutrition Facts
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