Holland & Barrett Rye Flakes Calories and Nutritional Information

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per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 1 cup - 142kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Toasted Marble Rye and Pumpernickel Bread

per 1 regular slice - Calories: 67kcal | Fat: 0.84g | Carbs: 12.64g | Prot: 2.27g
Other sizes: 1 thin slice - 50kcal , 1 serving - 67kcal , 1 thick slice - 81kcal , more... Nutrition Facts - Similar

Toasted Reduced Calorie High Fibre Rye Bread

per 1 thin slice - Calories: 40kcal | Fat: 0.57g | Carbs: 8.01g | Prot: 1.80g
Other sizes: 1 regular slice - 54kcal , 1 thick slice - 65kcal , 1 serving - 54kcal , more... Nutrition Facts - Similar

Extra Crispy Wheat or Rye Crispbread

per 1 cracker - Calories: 24kcal | Fat: 0.39g | Carbs: 4.46g | Prot: 0.64g
Other sizes: 1 serving - 24kcal , 100 g - 397kcal , more... Nutrition Facts - Similar

Low Sodium Toast Thins Crackers (Rye, What, White Flour)

per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 374kcal , 1 cup - 232kcal , 1 serving - 57kcal , more... Nutrition Facts - Similar

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

per 1 single serving bag - Calories: 240kcal | Fat: 11.34g | Carbs: 29.74g | Prot: 4.36g
Other sizes: 1 cup - 493kcal , 1 serving - 240kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Roe (Fish) (Mixed Species)

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 721kcal | Fat: 34.34g | Carbs: 0.00g | Prot: 96.62g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

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