Higgidy Smoked Salmon & Spinach Quiche Calories and Nutritional Information

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Smoked Turkey Italian Sausage

per 100 g - Calories: 158kcal | Fat: 8.75g | Carbs: 4.65g | Prot: 15.05g , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Smoked Cisco (Fish)

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g , more... Nutrition Facts - Similar

Smoked Whitefish (Mixed Species)

per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal , more... Nutrition Facts - Similar

Wild Coho Salmon

per 100 g - Calories: 146kcal | Fat: 5.93g | Carbs: 0.0g | Prot: 21.62g
Other sizes: 1/2 fillet - 289kcal , 1 lb - 662kcal , more... Nutrition Facts - Similar

Dry Spinach Pasta

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g , more... Nutrition Facts - Similar

Spinach (Drained Solids, Canned)

per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes: 1 cup - 49kcal , 1 lb - 104kcal , more... Nutrition Facts - Similar

Goose Liver Pate (Smoked, Canned)

per 100 g - Calories: 462kcal | Fat: 43.84g | Carbs: 4.67g | Prot: 11.4g , more... Nutrition Facts - Similar

Beef Sausage (Cured, Cooked, Smoked)

per 1 sausage - Calories: 134kcal | Fat: 11.57g | Carbs: 1.04g | Prot: 6.07g , more... Nutrition Facts - Similar

Smoked Haddock (Fish)

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g , more... Nutrition Facts - Similar

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