Flapjax Original Recipe Flapjack Calories and Nutritional Information

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per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Prot: 2.22g
Other sizes: 1 1-layer cake serving - 2401kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 399kcal , 1 bundt or tube cake - 4114kcal , more... Nutrition Facts - Similar

Chocolate Chip Biscuit (Home Recipe or Purchased)

per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Prot: 0.80g
Other sizes: 1 extra large - 219kcal , 1 serving - 146kcal , 1 small - 34kcal , more... Nutrition Facts - Similar

Yeast Type Coffee Cake (Home Recipe or Bakery)

per 1 piece (1/8 of 20 cm dia) - Calories: 139kcal | Fat: 3.77g | Carbs: 23.23g | Prot: 3.19g
Other sizes: 1 piece (1/12 23 cm square) - 160kcal , 1 cake - 1108kcal , 1 cake - 1928kcal , more... Nutrition Facts - Similar

Yellow Cake without Icing (Home Recipe or Purchased)

per 1 piece - Calories: 150kcal | Fat: 5.09g | Carbs: 24.18g | Prot: 2.01g
Other sizes: 1 serving - 150kcal , 1 1-layer cake serving - 1495kcal , 1 bundt or tube cake - 3314kcal , more... Nutrition Facts - Similar

Soft White Roll (Home Recipe or Bakery)

per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Prot: 3.05g
Other sizes: 1 large - 135kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Whole Wheat Bread (Home Recipe or Bakery)

per 100 g - Calories: 278kcal | Fat: 5.4g | Carbs: 51.4g | Prot: 8.4g
Other sizes: 1 thick slice - 153kcal , 1 thin slice - 92kcal , 1 regular slice - 122kcal , more... Nutrition Facts - Similar

Chicken or Turkey Vegetable Soup (Home Recipe)

per 1 cup - Calories: 136kcal | Fat: 3.78g | Carbs: 12.43g | Prot: 13.43g
Other sizes: 1 serving - 136kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Home Recipe)

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

White Bread (Home Recipe or Bakery)

per 1 regular slice - Calories: 125kcal | Fat: 2.52g | Carbs: 21.80g | Prot: 3.45g
Other sizes: 1 thin slice - 94kcal , 1 thick slice - 157kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

100% Whole Wheat Roll (Home Recipe or Bakery)

per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Prot: 2.95g
Other sizes: 1 small submarine, hoagie - 185kcal , 1 medium - 103kcal , 1 medium submarine, hoagie - 268kcal , more... Nutrition Facts - Similar

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