Italiamo Mixed Seafood Selection Calories and Nutritional Information

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Shrimp (Mixed Species, Moist Heat, Cooked)

per 100 g - Calories: 99kcal | Fat: 1.08g | Carbs: 0.0g | Prot: 20.91g , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Seatrout (Mixed Species, Cooked, Dry Heat)

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Trout (Mixed Species, Cooked, Dry Heat)

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal , 100 g - 190kcal , more... Nutrition Facts - Similar

Farmed Crayfish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g , more... Nutrition Facts - Similar

Seafood Souffle

per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , more... Nutrition Facts - Similar

Seafood Risotto

per 1 cup - Calories: 320kcal | Fat: 5.71g | Carbs: 50.96g | Prot: 14.24g
Other sizes: 1 serving - 320kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Seafood Pancake

per 100 g - Calories: 186kcal | Fat: 6.18g | Carbs: 25.19g | Prot: 7.00g
Other sizes: 1 piece - 447kcal , 1 serving - 223kcal , more... Nutrition Facts - Similar

Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

Smoked Sturgeon (Fish) (Mixed Species)

per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g , more... Nutrition Facts - Similar

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