Herring Calories and Nutritional Information

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per 100g - Calories: 155kcal | Fat: 7.40g | Carbs: 9.50g | Prot: 13.20g Nutrition Facts - Similar

Herring Roe

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more... Nutrition Facts - Similar

Atlantic Herring

per 100 g - Calories: 158kcal | Fat: 9.04g | Carbs: 0.0g | Prot: 17.96g
Other sizes: 1 oz, boneless - 45kcal , 1 fillet - 291kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Rollmops (Ocean Sea)

per 100g - Calories: 158kcal | Fat: 11.40g | Carbs: 0.70g | Prot: 12.70g Nutrition Facts - Similar

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