Ainsley Harriott Tomato & Chilli Cous Cous Calories and Nutritional Information

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per 100g - Calories: 380kcal | Fat: 1.30g | Carbs: 79.10g | Prot: 8.00g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 1.10g | Carbs: 27.30g | Prot: 5.50g Nutrition Facts - Similar

per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Prot: 0.15g
Other sizes: 1 serving - 18kcal , 1 cup - 284kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Spicy Cous Cous (Asda Chosen By You)

per 100g - Calories: 150kcal | Fat: 4.90g | Carbs: 20.60g | Prot: 4.20g Nutrition Facts - Similar

Moroccan Cous Cous (Co-Op)

per 100g - Calories: 166kcal | Fat: 4.60g | Carbs: 26.00g | Prot: 4.00g Nutrition Facts - Similar

Spicy Cous Cous (Tesco)

per 100g - Calories: 160kcal | Fat: 1.80g | Carbs: 30.20g | Prot: 4.70g Nutrition Facts - Similar

Fruity Cous Cous (Asda)

per 100g - Calories: 185kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 4.90g Nutrition Facts - Similar

Tomato Chilli Sauce (Low Sodium, Bottled)

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Chilli with Beans (Canned)

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Chilli Con Carne

per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g , more... Nutrition Facts - Similar

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