Weight Watchers Jerk Chicken with Long Grain Rice Calories and Nutritional Information

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Classic Long Grain Rice (Worldwide Foods)

per 100g - Calories: 144kcal | Fat: 1.60g | Carbs: 29.00g | Prot: 2.70g Nutrition Facts - Similar

Long Grain Brown Rice (Asda)

per 100g - Calories: 142kcal | Fat: 0.90g | Carbs: 29.00g | Prot: 3.60g Nutrition Facts - Similar

Long Grain & Wild Rice (Marks & Spencer)

per 1 pack (130g) - Calories: 212kcal | Fat: 1.20g | Carbs: 44.20g | Prot: 5.10g Nutrition Facts - Similar

Brown Long Grain Rice (Worldwide Foods)

per 100g - Calories: 168kcal | Fat: 2.10g | Carbs: 32.00g | Prot: 3.80g Nutrition Facts - Similar

Long Grain Micro Rice (Asda)

per 100g - Calories: 148kcal | Fat: 1.00g | Carbs: 31.00g | Prot: 3.10g Nutrition Facts - Similar

Long Grain White Rice (By Sainsbury's)

per 100g - Calories: 135kcal | Fat: 0.50g | Carbs: 29.50g | Prot: 2.80g Nutrition Facts - Similar

Microwave Long Grain Rice (M&S Food)

per 100g - Calories: 144kcal | Fat: 1.30g | Carbs: 30.00g | Prot: 2.40g Nutrition Facts - Similar

Chicken Skin (Floured, Fried, Cooked)

per 1/2 chicken, skin only - Calories: 281kcal | Fat: 23.84g | Carbs: 5.23g | Prot: 10.69g
Other sizes: 1 unit - 166kcal , 1 lb - 2277kcal , 100 g - 502kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Roasted, Cooked)

per 1 cup of chopped or diced - Calories: 242kcal | Fat: 6.31g | Carbs: 0.00g | Prot: 43.27g
Other sizes: 1 unit - 111kcal , 1/2 chicken, bone and skin removed - 185kcal , 1 lb - 785kcal , more... Nutrition Facts - Similar

Chicken Breast Meat (Fried, Cooked)

per 100 g - Calories: 187kcal | Fat: 4.71g | Carbs: 0.51g | Prot: 33.44g , more... Nutrition Facts - Similar

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