per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, boneless (yield after cooking) - 26kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, boneless (yield after cooking) - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 sweet (8g) - Calories: 25kcal | Fat: 0.10g | Carbs: 6.20g | Prot: 0.10g    Nutrition Facts - Similar

per 1 twist - Calories: 300kcal | Fat: 22.00g | Carbs: 36.00g | Prot: 15.00g    Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 17.80g | Carbs: 42.00g | Prot: 6.30g    Nutrition Facts - Similar

per 1 serving - Calories: 278kcal | Fat: 13.80g | Carbs: 32.60g | Prot: 4.90g    Nutrition Facts - Similar

per 1 serving - Calories: 187kcal | Fat: 11.00g | Carbs: 16.00g | Prot: 5.70g    Nutrition Facts - Similar

per 100ml - Calories: 38kcal | Fat: 0.00g | Carbs: 9.20g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (90g) - Calories: 374kcal | Fat: 22.00g | Carbs: 32.00g | Prot: 13.00g    Nutrition Facts - Similar