Bulgur Calories and Nutritional Information

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per 100g - Calories: 153kcal | Fat: 1.40g | Carbs: 28.30g | Prot: 5.20g Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g
Other sizes: 1 cup of cooked - 112kcal , 1 serving - 75kcal , 1 oz, dry, yields - 95kcal , more... Nutrition Facts - Similar

Bulgur Wheat (Cypressa)

per 100g - Calories: 324kcal | Fat: 2.30g | Carbs: 60.70g | Prot: 15.10g Nutrition Facts - Similar

Bulgur Wheat (Asda)

per 100g - Calories: 163kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 7.90g Nutrition Facts - Similar

Otręby Orkiszowe Prażone (Melvit)

per 100g - Calories: 267kcal | Fat: 4.60g | Carbs: 18.00g | Prot: 15.00g Nutrition Facts - Similar

Kisir

per 1 serving - Calories: 108kcal | Fat: 4.64g | Carbs: 15.84g | Prot: 2.71g
Other sizes: 1 cup - 430kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Bulgur Wheat, Quinoa & Whole Grain (Worldwide Foods)

per 1/2 pack (110g) - Calories: 185kcal | Fat: 3.50g | Carbs: 33.00g | Prot: 4.00g Nutrition Facts - Similar

Bulgur Wheat (Waitrose)

per 100g - Calories: 100kcal | Fat: 0.80g | Carbs: 19.10g | Prot: 3.30g Nutrition Facts - Similar

Bulgur (Melvit)

per 100g - Calories: 330kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 13.00g Nutrition Facts - Similar

Hot Smoked Salmon & Grains Salad (Waitrose)

per 1 pack (220g) - Calories: 271kcal | Fat: 9.80g | Carbs: 25.90g | Prot: 15.00g Nutrition Facts - Similar

Related searches for: **Bulgur**
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