per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Prot: 3.41g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Prot: 8.80g
Other sizes: 100 g - 77kcal , 100 ml - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 6.89g | Carbs: 5.18g | Prot: 3.75g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 30kcal | Fat: 0.82g | Carbs: 4.97g | Prot: 0.93g
Other sizes: 1 mug - 40kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 118kcal | Fat: 7.1g | Carbs: 6.1g | Prot: 7.53g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 66kcal | Fat: 1.06g | Carbs: 11.01g | Prot: 3.42g
Other sizes: 1 serving - 158kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 535kcal | Fat: 29.66g | Carbs: 59.4g | Prot: 7.65g
Other sizes: 1 serving (40 g) - 214kcal , 1 bar (41 g) - 219kcal , 1 serving (25 g) - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 91kcal | Fat: 0.61g | Carbs: 12.30g | Prot: 8.75g
Other sizes: 1 quart - 363kcal , 100 g - 37kcal , 100 ml - 38kcal , more...    Nutrition Facts - Similar