per 100 g - Calories: 164kcal | Fat: 4.46g | Carbs: 25.06g | Prot: 6.06g
Other sizes: 1 cup - 392kcal , 1 serving - 294kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 242kcal | Fat: 7.53g | Carbs: 42.75g | Prot: 2.22g
Other sizes: 1 1-layer cake serving - 2401kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 399kcal , 1 bundt or tube cake - 4114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 cup - 133kcal , 1 serving - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes: 1 serving - 108kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g
Other sizes: 1 cup - 255kcal , 1 serving - 127kcal , 1 bean - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 cup, dry, yields - 976kcal , 1 serving - 178kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 348kcal | Fat: 16.01g | Carbs: 38.36g | Prot: 14.62g
Other sizes: 1 oz, dry, yield after cooking - 158kcal , 1 serving - 173kcal , 1 cup, dry, yield after cooking - 1227kcal , more...    Nutrition Facts - Similar