per 1 tbsp - Calories: 4kcal | Fat: 0.03g | Carbs: 1.00g | Prot: 0.25g
Other sizes: 1 serving - 9kcal , 1 packet - 2kcal , 1 cup - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 334kcal | Fat: 23.60g | Carbs: 14.22g | Prot: 19.17g
Other sizes: 1 serving - 250kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g
Other sizes: 1 medium - 45kcal , 1 serving - 27kcal , 1 large - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 0.32g | Carbs: 42.55g | Prot: 3.81g
Other sizes: 1 cup - 455kcal , 1 serving - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 oz dry, yield after cooking - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 2.47g | Carbs: 6.75g | Prot: 1.46g
Other sizes: 1 serving - 38kcal , 1 cup - 76kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes: 1 serving - 159kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 159kcal | Fat: 7.72g | Carbs: 0.0g | Prot: 20.85g
Other sizes: 1 unit - 57kcal , 1 wing, bone removed - 204kcal , 1 lb - 721kcal , more...    Nutrition Facts - Similar