per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g
Other sizes: 1 fan fillet - 528kcal , 1 serving - 88kcal , 1 lb - 467kcal , more...    Nutrition Facts - Similar

per 1 serving (100g) - Calories: 196kcal | Fat: 13.10g | Carbs: 0.00g | Prot: 19.40g    Nutrition Facts - Similar

per 100 g - Calories: 629kcal | Fat: 60.98g | Carbs: 19.3g | Prot: 11.57g , more...    Nutrition Facts - Similar

per 100g - Calories: 40kcal | Fat: 0.10g | Carbs: 9.00g | Prot: 0.40g    Nutrition Facts - Similar

per 1 cocktail - Calories: 245kcal | Fat: 2.65g | Carbs: 31.95g | Prot: 0.59g
Other sizes: 100 g - 174kcal , 100 ml - 185kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 102kcal | Fat: 0.74g | Carbs: 0.0g | Prot: 22.25g
Other sizes: 1 flat fillet - 361kcal , 1 lb - 463kcal , more...    Nutrition Facts - Similar

per 1 fillet (71g) - Calories: 72kcal | Fat: 1.10g | Carbs: 0.10g | Prot: 15.30g    Nutrition Facts - Similar

per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g , more...    Nutrition Facts - Similar