Doughnut (Raised or Yeast) Calories and Nutritional Information

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Popcorn (East End)

per 100g - Calories: 330kcal | Fat: 2.40g | Carbs: 60.50g | Prot: 10.30g Nutrition Facts - Similar

per 100g - Calories: 203kcal | Fat: 0.30g | Carbs: 49.30g | Prot: 0.50g Nutrition Facts - Similar

Patra Curried (East End)

per 100g - Calories: 153kcal | Fat: 4.20g | Carbs: 16.90g | Prot: 9.20g Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 136kcal | Fat: 6.90g | Carbs: 3.20g | Prot: 15.00g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 1.40g | Carbs: 1.00g | Prot: 21.80g Nutrition Facts - Similar

per 100g drained (130g) - Calories: 95kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 22.60g Nutrition Facts - Similar

per tin (85g) - Calories: 107kcal | Fat: 4.50g | Carbs: 3.10g | Prot: 17.00g Nutrition Facts - Similar

Sardines (Ocean Rise)

per 100g - Calories: 145kcal | Fat: 6.70g | Carbs: 3.20g | Prot: 18.00g Nutrition Facts - Similar

per 1 tin (130g) - Calories: 123kcal | Fat: 0.65g | Carbs: 0.00g | Prot: 22.60g Nutrition Facts - Similar

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