per 1 portion - Calories: 127kcal | Fat: 11.60g | Carbs: 2.80g | Prot: 2.70g    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.3g | Carbs: 3.9g | Prot: 0.8g
Other sizes: 1 cup of halves - 25kcal , 1 lb - 82kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 182kcal | Fat: 0.10g | Carbs: 44.00g | Prot: 1.00g    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 5.34g | Carbs: 32.29g | Prot: 6.78g
Other sizes: 1 packet - 161kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Prot: 4.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Prot: 4.88g
Other sizes: 1 serving - 92kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar