per 1 cup - Calories: 235kcal | Fat: 11.04g | Carbs: 21.60g | Prot: 12.24g
Other sizes: 1 can - 299kcal , 1 serving - 235kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Prot: 14.80g
Other sizes: 1 can - 399kcal , 1 serving - 177kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 serving - 185kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 2.81g | Carbs: 20.74g | Prot: 5.11g
Other sizes: 1 can - 286kcal , 1 serving - 127kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal , 1 oz, boneless - 70kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes: 1 oz, boneless - 71kcal , 1 oz, boneless (yield after cooking) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 9.79g | Carbs: 9.45g | Prot: 21.57g
Other sizes: 1 oz, boneless - 56kcal , 1 stick - 55kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar