per 1 cup - Calories: 265kcal | Fat: 4.68g | Carbs: 59.67g | Prot: 2.48g
Other sizes: 1 serving - 103kcal , 1 10 chip serving - 52kcal , 100 g - 368kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g
Other sizes: 1 cup - 392kcal , 1 serving - 392kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 235kcal | Fat: 6.80g | Carbs: 41.71g | Prot: 2.90g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 388kcal , 1 serving - 388kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g , more...    Nutrition Facts - Similar

per 1 punnet (41ml) - Calories: 132kcal | Fat: 1.80g | Carbs: 27.70g | Prot: 1.40g    Nutrition Facts - Similar

per 1 sandwich - Calories: 322kcal | Fat: 13.59g | Carbs: 43.16g | Prot: 10.32g
Other sizes: 1 serving - 322kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar