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121 to 130 of 761
British Lean Ham
(Sainsbury's Be Good to Yourself)
per 100g - Calories: 98kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 21.10g
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British Wafer Thin Smoked Cooked Ham
(Co-Op)
per 100g - Calories: 115kcal | Fat: 4.90g | Carbs: 1.40g | Prot: 16.60g
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British Wafer Thin Honey Roast Ham
(Waitrose Essential)
per 100g - Calories: 130kcal | Fat: 4.30g | Carbs: 0.00g | Prot: 22.90g
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Slow Cooked Shredded Ham
(Morrisons)
per 100g - Calories: 139kcal | Fat: 6.00g | Carbs: 0.20g | Prot: 20.90g
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Wafer Thin Ham
(Asda)
per 100g - Calories: 138kcal | Fat: 8.20g | Carbs: 1.00g | Prot: 15.00g
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Brunswick Ham Slices
(Sainsbury's)
per 1 slice - Calories: 31kcal | Fat: 1.60g | Carbs: 0.10g | Prot: 4.20g
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Smoked or Cured Ham (Lean Only Eaten, Canned)
per 100 g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.0g | Prot: 18.49g
Other sizes: 1 thin slice - 25kcal , 1 medium slice - 50kcal , 1 thick slice - 76kcal ,
more...
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Crumbed Lean Ham
(Delico)
per 100g - Calories: 102kcal | Fat: 2.90g | Carbs: 2.10g | Prot: 17.00g
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Billy Bear
(Tesco)
per 1 slice (20g) - Calories: 41kcal | Fat: 2.60g | Carbs: 1.80g | Prot: 2.50g
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Tinned Ham
(Princes)
per 100g - Calories: 150kcal | Fat: 11.50g | Carbs: 0.10g | Prot: 11.50g
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