Scott's Original Porage Oats Calories and Nutritional Information

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Jumbo Oats (Mornflake)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving (50g) - Calories: 183kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 5.90g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 101kcal | Fat: 2.20g | Carbs: 15.50g | Prot: 3.50g Nutrition Facts - Similar

Porridge Oats (SPAR)

per 1 serving (40g) - Calories: 142kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.00g | Prot: 12.10g Nutrition Facts - Similar

per 1/2 cup (40g) - Calories: 156kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 100g - Calories: 375kcal | Fat: 7.00g | Carbs: 59.00g | Prot: 14.00g Nutrition Facts - Similar

Quick Oats (Flahavan's)

per 1 serving (30g) - Calories: 111kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 3.40g Nutrition Facts - Similar

Porridge Oats (Asda)

per 100g - Calories: 372kcal | Fat: 5.70g | Carbs: 62.00g | Prot: 14.00g Nutrition Facts - Similar

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