YO! Sushi Pumpkin Korroke Calories and Nutritional Information

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Roasted Salted Hulled Pumpkin and/or Squash Seeds

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Prot: 1.76g
Other sizes: 1 serving - 24kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Pumpkin Pie (Individual Size or Tart)

per 1 tart - Calories: 271kcal | Fat: 16.03g | Carbs: 26.49g | Prot: 6.15g , more... Nutrition Facts - Similar

Cooked Pumpkin (Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 cup of mashed - 115kcal , 1 serving - 58kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Cooked Pumpkin (from Canned, Fat Added in Cooking)

per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup - 115kcal , more... Nutrition Facts - Similar

Large Sushi Selection (Co-Op)

per 1 pack (216g) - Calories: 360kcal | Fat: 6.10g | Carbs: 60.00g | Prot: 13.40g Nutrition Facts - Similar

Fish Sushi Selection (Marks & Spencer)

per 100g - Calories: 155kcal | Fat: 2.40g | Carbs: 26.80g | Prot: 5.60g Nutrition Facts - Similar

Fish Sushi Selection (Marks & Spencer)

per 1 pack (174g) - Calories: 245kcal | Fat: 2.40g | Carbs: 45.90g | Prot: 9.40g Nutrition Facts - Similar

Teriyaki Duck Sushi (Waitrose)

per 100g - Calories: 173kcal | Fat: 5.30g | Carbs: 23.20g | Prot: 7.40g Nutrition Facts - Similar

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